Tone and Trim Your Arms With Level 24

HusseinHEALTH AND FITNESS, LIFESTYLE

Simple 4 Exercise Workout to Tone and Trim Your Arms with Level 24

Alternating Bicep Curls
12 Reps x 5 Sets
20 Seconds Rest Between Sets

Tricep Extensions
12 Reps x 5 Sets
20 Seconds Rest Between Sets

Shoulder Press
6 Reps x 5 Sets
20 Seconds Rest Between Sets

Body Rows
6 Reps x 5 Sets
20 Seconds Rest Between Sets

 

For More Information

Call: 0724240000

Email: info@level24.life

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