Fat Loss does not need to be made complicated or difficult. We live in a world filled with diet myths and fad trends, which may work, but at Healthy U, we believe in keeping[…]
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Fat Loss does not need to be made complicated or difficult. We live in a world filled with diet myths and fad trends, which may work, but at Healthy U, we believe in keeping[…]
Did you know? Preventing car and health problems is eight times cheaper than fixing them! According to AutoMD.com data from January 2014, the total cost of maintaining a car is on average Kshs. 100,000/- Compare that[…]
Age Gracefully – Men’s Health Age is inevitable. Despite the fact that it gets a bad reputation, aging does not need to be a dreadful process. At Healthy U, we want to support the lifestyles and[…]
Erectile Dysfunction in Men – Men’s Health What is it? Erectile dysfunction (ED) is when a man regularly finds it difficult getting or keeping a firm enough erection to be able to have sex. Despite[…]