Did you know?
Preventing car and health problems is eight times cheaper than fixing them!
According to AutoMD.com data from January 2014, the total cost of maintaining a car is on average Kshs. 100,000/- Compare that to the total cost of not maintaining a car which is Kshs. 800,000/-
Put simply – prevention is better than cure.
Likewise for health! Did you know that men are 24 percent less likely than women to have visited a doctor within the past year?
Men generally ignore the medicals until there’s a crisis. But sometimes your body cannot be treated like a repair shop – break and fix.
With health, prevention is 100% more effective than cure.
At Healthy U, we want to look out for you. We recommend the following;
1. Start to be mindful and more aware of these numbers;
- Blood Glucose*
- Blood Pressure*
- Cholesterol
- Weight*
- BMI*
- Waist Measurement*
- PSA
At Healthy U, we are happy to help you understand and track the ones marked with an asterisk (*).
2. Cover your basis with a daily multivitamin.
They do not need to be expensive at all – starting from under Kshs. 1000/-
These are effective to ensure that your minimum requirements are covered with minimum effort and cost.
3. Be aware of body signs and signals. Just like your car – maintenance on these areas are always needed.
Products & Services
Note* “The service desk is temporarily closed due to Covid, however all nutritionists are still present to provide advice at all Healthy U branches”
SHOP ONLINE at www.healthyu.co.ke
A Healthier U with Healthy U
